Friday, January 20, 2012

I'm back....again & with my new favorite breakfast

Wow, I hadn't realized it was so long ago since my last post.  Last year my mind wasn't all into WW...kind of off & on.  I would do good for a few days and then go back to old habits.  And I wasn't exercising very much either.

I'm onto a good streak so far.  I did gain quite a bit over the holidays and have been working on getting back to where I was.  I haven't been to a meeting since -----guh----- Dec 6th.  I need to find a new meeting day since I will be in class on my old day.  Since the beginning of the month DH & I have been incorporating healthy foods and have a weekly weigh-in at the house.  So far I'm down 3.4 & he is down 7.8.  We weigh in Monday mornings at homeI'm proud of him since he really needs to set his mind to it.  I've also been exercising a few days a week.  When the weather gets crummy (which is alot in Chicago) I go to my trusty Wii or workout DVD's.  The last one was 2 days ago and dang Bob Harper knows how to make me hurt!  I will take it though.

Also, now that I work afternoons and go to school during the day, I have more time to make breakfast at home.  My new favorite comes out to be only 4 points!!!!!

Veggie swiss scarmble is what I call it:
First, grill up some green peppers & red onions with Pam cooking spray


Add 1/2 cup egg beaters


1 wedge of Laughing Cow light creamy swiss


And WAALAA!!!!  It is seriously delicious!!!