I was pleasantly surprised with this week's weigh in since it was after Easter. Down 0.4 for a total of 7.4lbs lost so far. I also decided to purchase a pedometer this week. A small investment in my health! I used it all day Saturday and came up with about 9000 (plus some) steps and earned 5 activity points. Sunday I noticed I didn't do as many so I dragged myself, the hubby & the dog on a family walk!
Goal for this week is to walk more & increase my water intake. I used to like water but it's been so blah lately.....thank goodness for Crystal Light!
Have a great week!!!!
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